Tuyet is an experienced Certified Nutrition Consultant, Licensed Stress Reduction Expert and Lifestyle Educator.
She empowers her clients to learn how to bring balanced nutrition into their lives as part of a joyful experience of health and wellness. She offers yummy, time saving recipes, menus, and cooking classes that work for busy people who still want to eat well and nourish their family with nutrient-dense foods.
She also offers simple stress reduction tools and techniques that can be used anytime and anywhere to reduce stress, build health, and maintain vitality.
She is also an avid gardener and cook, specializing in blending the natural benefits of whole foods with the joys, flavors and aromas of preparing meals and enjoying them with others.
People's lives are transformed, and their overall quality of life is improved through her nutrition, lifestyle and stress reduction guidance.
With targeted, useful, up-to-date information and resources, you will have the tools to TRANSFORM and ACHIEVE QUALITY of LIFE.
- Healthy Lifestyle Changes & Weight Loss Program
- Detox/Cleansing program
- Body Composition & Nutrition Assessment
- Customized Menu & Recipes Planning (including special diets: gluten-free, etc.)
- Cooking Lessons (Time-saving yummy dishes: raw & cooked meals)
- Farmers’ Market Tours & Shopping Tours at a local health food store
- Exercise guidelines & resources
- Healthy Tips for Travel & for Eating Out
- Nourishing Foods for Children
- Stress Reduction Coaching using the HeartMath® Tools & Techniques
Tuyet earned her certifications
as a Nutrition Educator and Consultant from the state-licensed Bauman College
of Holistic Nutrition & Culinary Arts in Berkeley. She is also a Licensed 1:1 HeartMath®
Provider, and a Certified Lifestyle Educator. She is a Professional member of the National Association of
Nutrition Professionals (www.nanp.org).
“It's exciting and energizing to eat foods that are yummy, fresh, bright, and full of Chi! I love to teach people about all aspects of nutrition as I've come to respect the power of nourishing foods as a way to heal, to recuperate, to thrive, and to slow down aging. Food wisdom and body wisdom require deep love and awareness of who we really are. Stress management is a key component for digestive health, restful sleep, and quality of life. I wish you a journey of discovery and awe as we travel together toward Vitality & Health.”
HeartMath® is a registered trademark of the Institute of HeartMath